Tag Archives: Carrots

UP Pasties – Michigan

The Upper Peninsula of Michigan is known for its pasties (pronounced pass-tee) which are meat pies, usually filled with potatoes, onions and carrots and sometimes rutabaga. The pasty

UP Pasties - Michigan

was brought to the UP by the Cornish who settled there to be copper miners. Much like it’s cousin, the pepperoni roll of West Virginia, the pasty was a quick, easy and filling meal that miners could pack for lunch. Bonus: it didn’t have to be heated to be delicious.

We loved this recipe, slighted adapted from one sent to us by reader Russell Primm. UP PastiesThe dough came together easily and the filling was delicious. Thanks Russ!

Pictured Rocks National Lakeshore in Munising hugs the shore of Lake Superior. With its dramatic sandstone cliffs and iconic sandstone feature called Miners Castle, this beautiful area offers all kinds of outdoor pursuits including hiking, fishing, swimming, and kayaking.

UP Pasties

  • Servings: 6
  • Difficulty: moderate
  • Print

Ingredients

For dough:

  • 4 cups flour, sifted
  • 2 teaspoons salt
  • 1 ½ teaspoon baking powder
  • 1 cup shortening
  • 1/2 cup ice water

For filling:

  • 1 1/2 cups potatoes, peeled and diced
  • 1 1/2 cups onions, diced
  • 1 cup grated rutabaga
  • 1 cup carrots, peeled and diced
  • 2 cups ground beef
  • Salt
  • Pepper
  • 2 tablespoons butter

Instructions

For dough:

In a medium bowl, add flour, salt, and baking powder. Add the shortening and blend with a pastry blender. Add the ice water, a bit at a time until the dough comes together. Divide dough into 6 equal disks. Place between sheets of waxed paper. Chill in refrigerator for at least 30 minutes.

For filling and finishing pasties:

In the meantime, combine potatoes, onion, rutabaga and carrots in a very large bowl. Add ground beef. Stir until well combined.

Roll out each pasty dough into a 7- or 8-inch circle. Add a heaping cup of filling. Sprinkle filling with salt and pepper and a teaspoon of butter. Fold the dough over, forming a half moon. Roll the edges closed, slightly crimping with fingers, making sure the dough is sealed. Repeat with remaining dough disks. Place pasties on a baking sheet lined with parchment paper. Cut two small slits in each pasty to vent steam. Bake at 425 degrees for 20-30 minutes, then reduce heat to 350 degrees. Bake 20-30 more or until pasties are golden brown.

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Arkansas Rice Reigns

 

The Arkansas Delta is the sister region to the Mississippi Delta, both sharing an alluvial plain that is home to small rural towns, migratory birds, and large, flat tracts of farmland. One of the key crops grown on the Arkansas side is rice – that versatile grain that feeds a good portion of the world. A little more than a century ago, a farmer by the name of W.H. Fuller took a hunting trip to Louisiana where he saw rice growing. Thinking that the agricultural conditions in Arkansas would be quite similar, he brought the grain back, and is credited with starting the rice industry in the state. And a good job he did — because today, Arkansas is the leading producer of rice in the United States.AR & LA.003 sign

 

 

With so many ways to prepare rice, we opted to bring you a recipe that utilizes brown rice, which is a less processed whole grain without the husk. It retains the bran and germ layers, making it a Continue reading Arkansas Rice Reigns